LOSE WEIGHT During Menopause with THIS Weights Workout 5PD 22

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aLj-SovGRJI

8 Tips for Weight Loss in Menopause | Dr. Janine • Dr. Janine shares 8 tips for weight loss during menopause. If you're going through this hormonal change, these tips can help you stay healthy and fit. • Links to supplements mentioned in this video. • Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ • DHA – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/ • Herbal Medicines – Vitatree Women’s Formula: https://us.vitatree.com/womens-formula/ • Video Chapters • 00:00 – Intro • 00:10 - Tip #1 Cold Packs • 00:46 - Tip #2 Big Breakfast • 01:22 - Tip #3 No Food After Dark • 01:47 - Tip #4 Always Eat Breakfast Within 1 Hour of Waking • 02:22 – Tip #5 Stop Snacking • 02:54 - Tip #6 Exercise • 03:48 - Tip #7 More Sun • 04:34 - Tip #8 Supplements • Watch the Dr. Janine Show Live • -Online every Tuesday at 11 am EST • -And chat with Dr. Janine live during the show. • -Online Wednesday at 1 pm EST for Q A • Connect with Doctor Janine: • Instagram: / doctorjanine • Facebook: / janine.bowring.9 • Twitter: https://x.com/drj9live • TikTok: https://www.tiktok.com/@j9naturally?l... • YouTube: / vitatree • Website: https://www.drjaninebowring.com/ • Apple Podcast: https://podcasts.apple.com/ca/podcast... • Spotify: https://open.spotify.com/show/3ZtMTHS... • Pinterest: https://www.pinterest.ca/drj9live • Website: https://www.drjaninebowring.com/ • BeStill By Dr. Janine ND: / @bestilldrjanine • #womenshealth #menopause #weightloss • J9CON240913

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