ConditioningWarmUp Routine while at The Bolshoi Ballet Academy Part 2 VeganOnPointe

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aUfFrXqPf-4

Cardio/Interval Training • https://www.theballetblog.com/portfol... • https://www.rockettes.com/blog/the-be... • No To Therabands • https://www.theballetblog.com/portfol... • Isolations • http://www.dancespirit.com/how-to/jaz... • Core Stability • https://www.theballetblog.com/portfol... • Stretching; Dynamic vs Static • http://dancemagazine.com.au/2014/01/s... • http://balletstrength.com/2014/11/str... • Turnout • https://www.theballetblog.com/portfol... • https://www.theballetblog.com/portfol... • http://www.danceadvantage.net/turnout... • Hope you enjoy! • Please share, like and subscribe!☺ • _________________________________________________________________ • Hi Youtube, my name is Lara Paraschiv and I am one of the very first Canadian's to attend the Bolshoi Ballet Academy is Moscow, Russia. • Many of you follow me on instagram where i post my progression and improvements while staying at the academy. • / veganonpointe • From this I have recieved many inquiries about the academy, living in Russia, tips for improving ballet technique, Russian food and more! • I have created this youtube channel to answer all of your questions and share my experience at the academy with you. • I hope you all enjoy the vlogs as much as i absolutely enjoy being at the academy❤ • https://www.gofundme.com/ballerinasdream • _________________________________________________________________ • Summer - Marshmellow • TuneCore • On behalf of: Joytime Collective

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