How to Do Brignole Squats Cable Squats

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The Brignole Squat aka the cable squat is a great alternative for anyone that can not load their spine due to back or knee issues. In this video, fitness contributor Jim Smith discusses how to perform the Brignole Squat using a standard cable machine. • #brignolesquat #cablesquat #legexercises • Get more tips from train for longevity at: www.pinepollensuperfoods.com/train-for-longevity

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