Glute Workout at home OR at the gym

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=aWf-PyGefiM

OPEN FOR INFORMATION! • Hey! Just a quick little glute workout. Make sure to ALWAYS squeeze the glute muscle when you're working your glutes. Always. • You can do this at home or at the gym. If you're a beginner you don't need weights or resistance bands. If you want and need it, add some resistance and/or weights! Also, repeat it for how many times as you want. • My amazon wishlist 💕 : • https://www.amazon.com/gp/registry/wi... • How old am I? - Born 20th June, 2000. So 17! • Where do I live? - In sweden! (I'm a skåning) • What camera and editing program do I use? - Nikon coolpix p610 and Movie Maker

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