Intermittent Fasting What I Eat in a Day Intuitive Eating

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Head to http://DrinkLMNT.com/DAILYC to get your free sample pack with any purchase. I'm sharing what I eat in a day following the 16:8 method of intermittent fasting. • 🗝️ Featured in the video • Spode Blue Italian dishes https://bit.ly/3RMqLrF • Portmeirion Botanic Garden dishes https://bit.ly/46YpJ1s • Pique Nandaka http://www.piquelife.com/dailyconnois... (15% off with my link) • Lives Like Loaded Guns book https://amzn.to/48XmgB5 • John Robshaw handstitched quilt https://shrsl.com/48wms DAILY15 for 15% off • 🗝️ Jennifer's Outfit Details • Nyrelle Butterfly Jewelry https://shrsl.com/4dlpj JEN15 15% off • Mersea Montauk sweater in orchid https://shrsl.com/4etdp JEN20 20% off • Londontown Illuminating Nail Concealers https://shrsl.com/4dscq JenniferS 25% off • 🗝️ Time Stamps • 0:00 Day 1 • 5:33 LMNT sponsor • 6:48 Day 2 • 11:55 See you next time • 🗝️ Jennifer's books • Lessons from Madame Chic https://amzn.to/3BM1yEP • At Home with Madame Chic https://amzn.to/3eUPJ5l • Polish Your Poise with Madame Chic https://amzn.to/3zBD4fJ • Connoisseur Kids https://amzn.to/372z8IQ • ⚜️ Sign up for Jennifer's free newsletter at https://jenniferlscott.com/ Enter your email in the top lefthand corner and click subscribe . • ⚜️The Chic Society: Become a member of The Daily Connoisseur to get exclusive monthly live streams, access to my weekly members-only Vodcast, and more. Only $1.99 a month (upper tiers are also available) / @thedailyconnoisseur • ⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon Schuster) and CONNOISSEUR KIDS (Chronicle Books) and Writer-in-Residence for Victoria magazine. On this channel you will see ten-item capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community. • ⚜️ Popular videos: • Homemaker Playlist https://bit.ly/2WN4X4s • Ten-Item Wardrobe Playlist http://bit.ly/3aYOqzH • Intermittent Fasting playlist https://bit.ly/2XoTlqn • Every Woman Series https://bit.ly/4bxyt1O • ⚜️ Jennifer's affordable e-Courses http://the-daily-connoisseur.teachabl... • NEW The Ten-Item Wardrobe • + • Carry Yourself with Poise • + • How to be Efficient at Home • ⚜️ Further Resources • Jennifer's author website https://jenniferlscott.com • Daily Connoisseur Merch https://the-daily-connoisseur.creator... • Jennifer's Amazon store https://www.amazon.com/shop/thedailyc... • Jennifer's TEDx talk on the TEN-ITEM WARDROBE: • The ten-item wardrobe | Jennifer L. S... • ⚜️ Social Media • Facebook https://goo.gl/wrc2c6 • Twitter: / jl_scott • Instagram: https://goo.gl/1H61DP • Copyright-free music from Epidemic Sound • End music: Reflections by Borrtex • This video is edited by Evan M. Gallagher at https://tandemfilm.co/ • FTC: This video is sponsored by LMNT. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.

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