How to Perform a Transverse Abdominus Strengthening Progression

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ak0H1pNZSk8

Learn how to effectively contract your transverse abdominus and strengthen your core! Learn the basics then try the progressions.Special thank you to Dr. Ma...

How to Perform a Transverse Abdominus Strengthening Progression, Physical Therapy Nation, Ptnation, Matt Rome, Matthew Rome, Physical Therapy, Physical Therapist, equilibrium physical therapy, physiotherapy, strength, core, core strength, transverse abdominus strength, transverse abdominus, strength progression
#############################