Leg Work
YOUR LINK HERE:
http://youtube.com/watch?v=b-SWD-QFlag
Lying Leg Curls 4x15,12,10,8 • Standing Leg Curls 3x12,10,10 • Barbell RDL 3x15-20 • SA Leg Extension 6x15-20 • Leg Press 3x20 • Leg Extension 2x10-10-10(drop set) • Adductors 4x15-20 • Calves 4x15-20(any tools) • #shorts #bodybuilding #physique #aesthetic #gym #gymlife #gymrat #trending #viral #pi • #weighttraining #workout #routine #legworkout #motivation #weights #intensity #effort #pi #fitness #fitnessmotivation #model
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