Lower Day Destruction
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bBjpTRog4rg
Calf raises - 120KGs (2 sets) • Squats - 110 Kgs * 6 (2 sets) • Leg extension - full stack ( 1 set) • Leg Curls - 80 kgs (1 sets) • Ending with some abs work • • • • • #winterarc #bulk #gymlife #samsulek #lockedin #gains #failure #mostershake #bulking #lightweight
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