Youtor
How A Jaw Crusher Works
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bJz-ybIqnEA
A simple jaw exercise you can perform at home to stretch, strengthen and relax your jaw muscles. To try other jaw exercises, please visit https://cle.clinic/3JITiL9 • How to: • 1. Create resistance to opening your mouth. • 2. Place your thumb under your chin. • 3. While opening your mouth, apply pressure to your chin with your thumb. • 4. Hold for three to five seconds before closing your mouth. • 5. Do the reverse by squeezing your chin between your fingers to resist the mouth closing. • If you liked the video hit like and subscribe for more! • #clevelandclinic #tmjpain #tmjrelief #mouthresistance
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