Youtor
DO THESE To Build a WIDER BACK
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bL29WyzJAeE
If you want to grow a wider back, you've got to choose exercises that will target the latissimus dorsi. Here are four exercises to do just that. • 1) Underhand grip barbell row • 2) Kneeling high-to-low cable row • 3) Underhand grip low-to-high cable row • 4) Kneeling lat pulldown • Size Shred Training program • → deltabolic.com • Inquiries: [email protected] • Follow me on: • Tiktok / deltabolic • IG: / deltabolic • Facebook: / deltabolic • Threads: https://threads.net/deltabolic
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