FOODS You Never Knew Were Damaging Your Arteries Daily Dr Johnson

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Are you unknowingly putting your heart health at risk with the foods you eat every day? • In this video, we expose the shocking truth about common foods that are secretly damaging your arteries, leading to cardiovascular disease, heart attacks, and strokes. From seemingly healthy breakfast options to sneaky sugar-laden snacks, we'll reveal the surprising culprits that are harming your cardiovascular health. • Watch until the end to learn how to make simple changes to your diet and protect your heart for years to come! • Clogged arteries are caused by the buildup of a material called plaque in the artery walls. It is also known medically as arterial plaque. This plaque can impede blood flow or completely stop it. • Clogged arteries increase your chances of having additional health problems, such as a heart attack or stroke. • • Here are some of the most prominent risk factors for clogged arteries: • High LDL (bad cholesterol) or low HDL (good cholesterol) • An elevated blood pressure • Smoking tobacco • Diabetes or high blood glucose levels • A family history of atherosclerosis or blocked arteries. • Stress and Obesity • A sedentary lifestyle. • Most clogged arteries cause no symptoms until a heart attack or blood clot occurs. However, if 70% or more of your arteries are clogged, you will experience the following symptoms. • Severe cases of blocked arteries can cause symptoms such as: • Shortness of breath. • Sweating • Nausea • Chest discomfort or angina. • palpitations of the heart • Dizziness • Weakness • #HeartHealth #ArteryHealth #HealthyEating #NutritionTips #FoodFacts #CardiovascularHealth #HealthyLifestyle #Wellness #DietaryChoices #PreventiveHealth #NutritionAwareness #HealthyHeart #FoodToAvoid #HeartDisease #WellnessTips #HealthyLiving #NutritionEducation #DoctorAdvice #HealthRisks #foodawareness • • Stay tuned for more health tips and advice to help you live your best life. • Please subscribe so you and your family can stay healthy and happy / @healzone1122 • Please share this video with your friends and family. • Wishing you and your family many Blessings! ❤️😊🙏 Dr Healy Johnson • • 👍 Like, Comment, and Share if you found this video helpful! Your support helps us create more valuable content for you. • ⚠️Disclaimer : The content provided on the Heal Zone YouTube channel is for informational and educational purposes only. The information shared through our video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on this channel.

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