Youtor
How To Make Cauliflower Fried Rice Rockin Robin Cooks
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bMqDxEa0N4A
Cauliflower fried rice is a healthy alternative to regular chicken fried rice. My version is super healthy for you, delicious and easy to make. Check it out! • Coconut Aminos: http://amzn.to/1Ug92Hj • Visit my website: http://www.cooking-mexican-recipes.com • My Free Newsletter: http://www.cooking-mexican-recipes.co... • Connect with me on FACEBOOK yet? http://www.RobinInTheKitchen.com • TWITTER: https://twitter.com/#!/Robin_Rockin • Pinterest: / rockinrobin14 • Google+: http://tinyurl.com/mkeeqox • Instagram: / rockinrobincooks • How to Cut A Cauliflower Into Florets: • How To Cut Cauliflower Into Florets b... • Cauliflower Pizza: • Cauliflower Pizza Crust With Pesto Sa... • Cauliflower Cilantro Lime Rice: • Cilantro Lime Cauliflower Rice - Lo... • Cauliflower Chicken Fried Rice • Ingredients: • 1 large head of white cauliflower, cut into florets • 3 green onions, sliced • 2 cloves garlic, minced • 1 cup carrots, sliced • 1 tsp. Fresh ginger, minced • 2 eggs, beaten • 4 chicken thighs, boneless, skinless, cut into ½ inch chunks • 1 cup frozen peas • 5 Tbsp. Coconut Aminos • Sesame oil • Salt • Directions: • Cut the florets off of the cauliflower head and place them into a food processor until it’s half full. Pulse until the cauliflower looks like rice. Pour the “rice” into a larger bowl. Process all the cauliflower until it’s all processed. • Heat a wok or large frying pan over medium high heat. Add 1 tsp. of sesame oil to the pan. Once it is hot add the chicken, season with salt and stir fry until it is no longer pink. Once done, pour the chicken into a bowl and keep warm. • In the same frying pan, add a good tablespoon of sesame oil and add the carrots and green onion. Add a light sprinkle of salt. Saute for about 5 minutes or until the carrots start to get soft. • Then add the garlic and ginger to the carrots and saute an additional 1 minute. Next add the cauliflower and another tablespoon of sesame oil, and a little more salt and saute it for 5 minutes over medium heat stirring frequently. • Then add the coconut aminos to the cauliflower and stir it in to combine. • Push the cauliflower to one side of the pan and add the beaten eggs to the pan. Scramble until they are done and then mix them into the whole mixture. • Add the peas and chicken and stir until everything is combined well. Continue cooking until everything is heated through, about 2 minutes. • Enjoy!
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