Youtor
What I Ate Today Healthy Eating Weight Loss Senior Citizen Center Meals
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bQ_AW4OvMvI
I love Soul Food. This week I Ate several times from my senior center and made home meals several times. I'd have a protein with vegetable sides, no bread, and be completely satisfied, not needing much else or just a small meal or snack. losing weight does not require you to starve or eat bland food. I count calories, and I track them #weightloss #diet • #weightlossjourney #healthyfood
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