Mind Reset How to Beat Dopamine Dependency for Good shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bUGqHghUQiU

In this video I will share how to release dopamine instantly. Smiling is a great way to naturally release it and in this video you will keep your smile for 20 seconds. When we smile we start releasing several hormones including dopamine. • Since I have been reading into the benefits of smiling I use it all the time and when you teach yourself to do it more, you will start feeling happier. Another great benefit is, that when you do it to someone else, you almost always get it back, which makes you even better. • Because you release dopamine and serotonin it is also a great way how to become happy . I would recommend to start experimenting for yourself and see what you take out of it. • If you like the video, write a commend and subscribed to the cannel for future videos! • #dopamine #dopaminehormone #behappy #happy #howtobehappy #serotonin #serotoninboost • I am sending you all my love. • Coen

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