BAGUA APPLICATIONS SELF DEFENSE amp FORM BAGUAZHANG

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bjF5sf8VE7A

http://www.baguaacademy.com/HOME.html • Bagua (Pakua / Baguazhang) is an internal martial art based on circular movement. It does not require muscular strength or size and can be used for self defense, healing or meditation. Demonstrated here is some form work, as well as applications for self defense.

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