Yoga in Upanishads













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Experience a revitalising 60-minute Sivananda Yoga class, carefully crafted to strengthen your body, calm your mind, and deepen your yoga practice. #yogaclass #sivanandayogagurgaon #yogashowstheway • Sivananda Yoga Centre, Gurgaon. • _________________ • πŸ‘‰ 200 Hours Teacher Training Course: https://www.yogashowstheway.com/teach... • πŸ‘‰ 300 Hours Advanced Teacher Training Course: https://www.yogashowstheway.com/teach... • πŸ‘‰ One Week Yoga Retreat: https://www.yogashowstheway.com/yogar... • πŸ™‹πŸ»‍♂️Upcoming classes courses: https://www.yogashowstheway.com • πŸ“© Subscribe to our mailing list for updates: https://www.yogashowstheway.com/conta... • πŸ“Έ Instagram:   / sivanandagurgaon   • πŸ”ΈSUBSCRIBE to the channel to get notified about FREE COURSES. • πŸ‘‰ To donate for supporting this free streaming: https://www.yogashowstheway.com/donate • ________________ • πŸ‘‰ FREE INTERMEDIATE CLASSES:    • Sivananda Yoga Intermediate Classes   • πŸ‘‰ FREE ADVANCED CLASSES:    • Sivananda Yoga Advanced Classes   • πŸ‘‰ ADVANCED COURSE OF 9 CLASSES BY ARUN in the membership section - Join today. Plan name: Advanced Class Videos • _________________ • Arun Pandala, Yoga Acharya (Master of Yoga) – with 30 years of experience in the system, he is one of the senior-most Sivananda trained teachers in India. He is an Experienced Registered Yoga Teacher ERYT 500 and a Continuing Education Provider YACEP certification from Yoga Alliance. He is the joint founder, joint director and senior acharya at the Sivananda Yoga Centre, Gurgaon. • Arun brings great passion, and a burning desire to share his yoga knowledge with the world. He is an extraordinary teacher, who makes the ancient science come alive, accessible, and relatable for modern day practitioners. he teaches with humour and compassion, he walks the talk, and understands how yoga can transform individuals, families and the planet itself. • _________________ • Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. We have daily yoga classes, special courses, annual programmes and retreats, yoga teacher training courses, advanced teacher training courses, yoga during pregnancy, and yoga classes for children and teenagers.

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