10 Minute Standing Abs No Crunch Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=bqcH9h1ABzM

CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR • GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl • FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy • CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/ • Work your abs without ever getting down on the mat! This ten minute workout features all standing ab exercises for a strong core. These exercises will also get your heart pumping, so you're burning the fat while you're tightening your tummy!

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