10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=brsunpE46P4

Static stretches are great for after your workout. But to warm up and get your body ready for a full range of motion, try this full body dynamic stretching routine before your workout. • For a 5-minute post-workout stretch routine, check out this video: • • Free Flexibility Video: 5-Minute Stre... • Thanks to Mark Samara for sharing these fitness tips! • http://www.commonwealthsports.com • Subscribe to our YouTube channel • http://www.youtube.com/subscription_c... • TWITTER / diethealth • FACEBOOK / dietcom • PINTEREST / dietcom • GOOGLE+ http://plus.google.com/+DietHealth • Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter • Join Diet.com for free: http://bit.ly/JoinDiet • Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/ • Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!

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