Youtor
Leg Mobility
YOUR LINK HERE:
http://youtube.com/watch?v=btyYYtd0QIQ
In this tutorial, I guide you through leg mobility exercises from the 90/90 position. The 90/90 position involves sitting on the floor with one leg in front,...
leg mobility exercises, hip mobility, lower body flexibility, joint stability, hip flexibility training, functional movement, mobility for athletes, martial arts mobility, BJJ hip mobility, dynamic leg flexibility, hip range of motion, lower body strength, BJJ, Grappling, Leg locks, Mobility, Mobility for bjj
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