How To Get A 5k PB In 10 Weeks

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Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q As. • Mo and Sarah are in the midst of 5k training in the quest to get a new parkrun pb. In this video they meet up to swap 5k tips and take you through some key workouts to get a new pb. • • ↓↓ Who do you think will be closest to their predicted times? Are you team Mo or team Sarah? Let us know in the comments! ↓↓ • What’s in this video? • 00:00 Top 5k Tips! • 02:59 5k Interval Workout • 10:19 Post Run Debrief • • MUSIC licensed by Artlist and Epidemic Sound • -------------------- • Thank you to our partners: • Garmin - https://www.garmin.com/ • Runna - https://join.runna.com/lKmc/refer?cod... • Zwift - https://www.zwift.com/ • -------------------- • CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... • → FACEBOOK - / officialrunningchannel ← • → INSTAGRAM - / runningchannel ← • → TWITTER - / runningchannel ← • → STRAVA - / strava ← • Or get in touch with us by sending an email to [email protected] • Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! • Check out our Editorial Policy here: https://therunningchannel.com/editori...

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