Using Resistance Bands to Improve Your Squat

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=byZrVEt3qF8

A simple series of band exercises can help keep your hips, knees and feet in optimal alignment when squatting. HSS performance coordinator Jamie Osmak demons...

resistance band, injury prevention, strength training, squat, Jamie Osmak, HSS, Hospital for Special Surgery, Feel Better From Home
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