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Best Oils For Deep Frying Critical Health Advice
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=c0juk-7qn0Y
Dr. Zyrowski's Information Packed Website: http://bit.ly/2mHgoaC • Best Oils For Deep Frying | Critical Health Advice is a video that shows you which oils that you should and should not use when deep frying. • The best oils for cooking healthy are not any oil you stumble across at the grocery store. Rather these are very specific oils that have a particular biochemical makeup. This topic becomes even more important when you think about the best cooking oil for deep frying. • The first thing that is important when considering cooking oils is to choose oils that are not hydrogenated or partially hydrogenated. This is important because these types of oils cause omega 6 dominance in the body and inflammation which essentially leads to health concerns like arthritis. Conventional cooking oils are almost all bad fats that need to be avoided at all times. • The best oil for deep frying is avocado oil. It has an incredible heat tolerance and smoke point that beats out all the rest. A close second, and even a personal favorite of mine, is coconut oil because it also has a high heat tolerance. More importantly its affordable. Lets face it, when you start deep frying you will need a lot of oil and buying a big jug of avocado oil is not cheap. • The best oils for deep frying is an important choice to make when it comes to your overall health. Its almost impossible to have good health while consuming unhealthy fats on a daily basis. So be sure to not make that mistake. • The best cooking oils for frying will allow you to make delicious food, but also allow you to do it in a way that supports good health. The best part is that its even acceptable while following the ketogenic diet. When I first discovered this, it was a huge moment for me as I love sweet potato fries and I thought I was doomed to never eat them again. Now my family loves using the best oils for deep frying to make delicious foods. Healthy fats for keto are all included in these delicious fats as they are all keto approved. • I hope you enjoyed this video on the best deep frying oil for better health. The best oils for deep frying will improve your health and lifestyle and should never be overlooked. • My favorite oils: • Coconut Oil: https://amzn.to/2CrUst2 • Avocado Oil: https://amzn.to/2S2ztlK • Ghee: https://amzn.to/2S2vwgT • Olive Oil (Refined): https://amzn.to/2J53opr • Olive Oil (EVOO): https://amzn.to/2q2pgsP • Dr. Zyrowski's Health Nutrition Store: http://bit.ly/2tkG00u • Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrow... • Follow me :) • Instagram | / nuvisionexcel • Blog | http://www.nuvisionexcel.com • Facebook | / nuvisionexcel • I wanna hear from you! • 48864 Romeo Plank • Macomb Mi, 48044 • Dr. Nick Zyrowski
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