Heavy Bag Workout 10 Minute Follow Along Boxing Workout

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=c4F3ZMN-lbw

This Free Standing Punching Bag Workout is a great workout to challenge your entire body. In this routine, you will learn the basic moves to perform on the free standing punching bag (punches and kicks). Now, get your gear on and let's get this workout on the road! • This is the best home use free standing punching bag by Century: • https://amzn.to/3zMtHtu • Hand wraps I use: • https://amzn.to/3lVv57X • My favorite workout shorts by Venum: • https://amzn.to/3m0NjF1 • I use 10 oz. boxing gloves by Fairtex: • https://amzn.to/3obc5VN • My favorite sports bra brand by Under Armour: • https://amzn.to/3EU6tFe • • To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food. • • If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating: • http://eepurl.com/cYT_un • • Join my fitness tribe on: • • Instagram: / get_fit_with_gosia • Facebook: / get.fit.with.gosia • • Credits to my son, Diego Cano for the intro and ending music.

#############################

New on site