Youtor
11 Utthita Hasta Padangusthasana Light on Yoga Challenge Iyengar Yoga
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=c6buPg9R_B8
The 11th asana taught in the Light of Yoga is Utthita Hasta Padangusthasana or the extended Hand-to-Toe Pose. • This pose is great for toning and strengthening the leg muscles. It creates a sense of balance and is also good for improving digestion. • ------------------------------------------------ • For more follow me on: • Facebook : / bhartiyogavi. . • Instagram : / bharti_yoga • Website: https://bhartiyoga.com
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