how to do 100s an abcore exercise

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=c6zEZY1aHgw

Hi my name is Josh with the Village Push and this is how to do 100s. This is an advanced exercise designed to engage your abs/core muscles. For more workouts and how to exercise videos visit http://www.thevillagepush.com/exercises/

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