Get WIDER Shoulders and Back at Home

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Get WIDER Shoulders and Back at Home • If you want to get wider in your shoulders and back, you should definitely try these exercises. The broadest muscles of the back and the middle deltoid muscles of the upper arm are responsible for our width. This workout is designed to effectively work these muscles at home! • 00:00 Reverse Snow Angel • 00:45 Lying Towel Pull-Up • 01:30 Iron Man Exercise • 02:10 Rest • 02:25 Shoulder Squeeze • 03:10 Shoulder Push-Up • 03:55 Planche Push-Up • #workout #shoulders #homeworkout

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