Food Groups Science Class 5

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In this video, you will learn all about Food Groups. • We must eat different kinds of food. Each kind of food is important for your body. Eating different kinds of food, in the right quantity helps us to stay healthy and strong. Food can be divided into three groups—energy-giving food, bodybuilding food and protective food. • Energy-giving food gives us energy to work and play. • Bodybuilding food builds up our body. • Protective food keeps away illness and makes us healthy. • 70% of your body is made up of water. It helps to wash away wastes from your body and forms a major part of the blood. • Your body needs 8–10 glasses of water every day. • Follow us on Instagram: / login • Follow us on YouTube: / @blueprintdigitalnr • Follow us on Facebook: / blueprintedu • Buy Here – My Science Zone (Latest Version): https://blueprinteducation.co.in/pro/... • My Science Zone Class 5 @Blueprint Digital

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