youtor.org
DressurFit® Challenge Day 05
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=cMrBXZMf1so
This year there will be a different exercise every day focused on major body parts for riders. Each day's exercise is followed by 2 drills to get better within minutes! • Today we're taking care of your SHOULDER MOBILITY! #dressurfitchallenge day 5 💪 • Due to a lot of sitting at the desk 🧑💻 we often find it difficult to straighten our upper body and our shoulders point forward when riding. • Don't miss this exercise to sit upright in the saddle and to control your reins from supple shoulder joints! ☺️ • And remember, not every exercise has the same effect on everyone! Maybe this exercise will make a huge difference for you, while someone else will only notice a slight improvement. • Still want to join the challenge? No Problem! • https://www.aubenhausen-club.de/en/dr...
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