How To Live To 100

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Learn all about YOU at http://23andMe.com/asap • Where Do People Live The Longest? • This Is Where People Live The Longest • How can you increase your aging odds? • Subscribe: http://bit.ly/asapsci • Created by: Mitchell Moffit and Gregory Brown • Written by: Rachel Salt Gregory Brown • Illustrated by: Max Simmons • Edited by: Sel Ghebrehiwot Mitchell Moffit • FOLLOW US! • Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit • Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube • AsapINSTAGRAM: / asapscience • Snapchat: realasapscience • Facebook: / asapscience • Twitter: / asapscience • Tumblr: / asapscience • SNAPCHAT US 'whalewatchmeplz' and 'pixelmitch' • Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). • Send us stuff! • ASAPSCIENCE INC. • P.O. Box 93, Toronto P • Toronto, ON, M5S2S6 • Further Reading/References: • https://www.ncbi.nlm.nih.gov/pubmed/1... Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study. • http://www.mayoclinicproceedings.org/... Association of Coffee Consumption With All-Cause and Cardiovascular Disease Mortality • http://www.unfpa.org/sites/default/fi... United Nations Population Fund - Ageing Population • http://www.huffingtonpost.com/2015/08... • http://www.aging-us.com/article/10045... Positive attitude towards life and emotional expression as personality phenotypes for centenarians • https://www.apa.org/pubs/journals/rel... Forecasting Life Satisfaction Across Adulthood: Benefits of Seeing a Dark Future? • https://www.eurekalert.org/pub_releas... Vegetarian diets associated with lower risk of death • https://bmcmedicine.biomedcentral.com... Meat consumption and mortality - results from the European Prospective Investigation into Cancer and Nutrition • http://www.health.harvard.edu/press_r... Social Status: Longer life expectancy for Oscar winners • https://www.eurekalert.org/pub_releas... Study shows living at high altitude reduces risk of dying from heart disease • http://digitalcommons.ilr.cornell.edu... Mortality and Immortality: The Nobel Prizes as an Experiment Into the Effect of Status Upon Longevity • https://www.ncbi.nlm.nih.gov/pubmed/1... Daughters increase longevity of fathers, but daughters and sons equally reduce longevity of mothers. • https://www.sciencedaily.com/releases... Twinning is winning: Moms of twins live longer, study finds • http://www.who.int/countries/jpn/en/ Japan WHO Statistics • http://www.who.int/countries/usa/en/ United States of America WHO Statistics • http://news.mit.edu/2016/study-rich-p... New study shows rich, poor have huge mortality gap in U.S. • http://isiarticles.com/bundles/Articl... Facial attractiveness predicts longevity • http://www.huffingtonpost.com/2013/08... Aging Process: Study Finds Mother’s Genes Play A Role • http://www.thelancet.com/journals/lan... Effect of comprehensive lifestyle changes on telomerase activity and telomere length in men with biopsy-proven low-risk prostate cancer: 5-year follow-up of a descriptive pilot study • https://www.researchgate.net/publicat... The Influence of Divorce on Men's Health • https://www.ncbi.nlm.nih.gov/pmc/arti... Consistency and Timing of Marital Transitions and Survival During Midlife: the Role of Personality and Health Risk Behaviors • https://news.byu.edu/news/happily-mar... Happily married means a healthier ever after • http://www.thelancet.com/journals/lan... The 21st century hazards of smoking and benefits of stopping: a prospective study of one million women in the UK • http://www.huffingtonpost.com/2012/05... Home Cooking Increases Longevity, Cambridge Study Shows • http://www.businessinsider.com/us-sta... Here's how your life expectancy varies based on which state you're born in • https://www.cdc.gov/nchs/data/series/... United States Life Tables by Hispanic Origin • http://jamanetwork.com/journals/jama/... Association of All-Cause Mortality With Overweight and Obesity Using Standard Body Mass Index Categories • https://news.utexas.edu/2010/08/27/ps... Moderate Drinking Helps Middle-Aged and Older People Live Longer, Research Shows • http://news.bbc.co.uk/2/hi/6399773.stm Vitamins 'could shorten lifespan'

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