Keppijumppa
YOUR LINK HERE:
http://youtube.com/watch?v=cU-dJ0BWvOY
Tämä keppijumppa sopii kaikenikäisille- ja tasoisille liikkujille tauottamaan päivän touhuja. Jos sinulta ei löydy jumppakeppiä, voit tehdä liikkeet myös esimerkiksi harjan varrella tai lattiamopilla. • Jumppa kestää noin 10 minuuttia ja voit jumpata sen yhtä aikaa Marian 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