Full Body Stretch and Strength Routine Increase Flexibility 25 Mins

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http://youtube.com/watch?v=caf-DfGwAgQ

In this video a physiotherapist demonstrates gentle exercises for spinal stenosis, a form of sciatica. This video is part of a series on exercises for sciatica. • Find out how to prevent sciatica http://www.nhs.uk/Conditions/Sciatica...

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