Youtor
How To Make The BEST Lentil quotHummusquot 2 Ways
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=cdmWnVoX8tE
Make lentil hummus but make it taste great! My green lentil olive hummus and my red lentil sun-dried tomato hummus are absolutely packed with flavour! Creamy lentils blend down to make the perfect “hummus-like” dip. Packed with protein and light on your wallet too! • Buy my ebook “Da Terra” with 25 vegan Portuguese recipes: https://tastythriftytimely.com/shop/ • Recipe Links: • Green Lentil Olive “Hummus”: https://tastythriftytimely.com/green-... • Red Lentil “Hummus” with Sun-Dried Tomato: https://tastythriftytimely.com/red-le... • Oil-Free Seed Crackers: https://tastythriftytimely.com/gluten... • 5 Minute Creamy Chickpea Hummus:https://tastythriftytimely.com/easy-c... • Video Links (Watch These Next!) • What I Eat In A Day (Vegan Cottage Meals): • What I Eat In A Day | VEGAN | Cottage... • How To Cook Chickpeas From Scratch + Hummus Recipe: • How To Cook Dried Chickpeas + Easy Hu... • Seed Crackers: • Protein Packed Seed Crackers (Gluten-... • Visit our website for all our tasty, thrifty, timely recipes: https://tastythriftytimely.com/ • Watch our video on How To Stock Your Pantry What To Freeze: • Vegan Pantry And Freezer Tips! My Ess... • Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! / tastythriftytimely • Key Moments: • 00:00 Introduction • 00:34 Chickpea hummus vs. lentil hummus • 01:49 Start with cooked lentils • 02:27 How to cook split red lentils • 03:25 How to make red lentil hummus • 03:55 Oil-free option • 04:13 Storing • 04:22 How to make green lentil hummus • 05:35 Why make lentil hummus • 06:17 Recipe cost • 06:51 Cook lentils from scratch for savings • 07:51 Coming up next • *The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings. • Ingredients: Green Lentil Olive Hummus (450 g) • 2 cups (384g) cooked green lentils (can use brown)ā • ¼ cup (30g) green Spanish olives, pitted (about 5-6 large olives)ā • ¼ cup (60g) tahiniā • ¼ cup (59ml) water (add more as needed)ā • 1 tbsp lemon juice (can use a mild vinegar)ā • 1 tbsp olive oil (omit for an oil-free version)ā • ½ tsp saltā • ½ tsp garlic powderā • **Note: Cook ā cup dry green lentils (123 g) with 2 cups water (473 ml) to yield 2 cups cooked. • Ingredients: Red Lentil Hummus with Sun-Dried Tomato (600 g) • 2 cups (384g) split red lentils, cooked ā • ¼ cup (28g) sun-dried tomatoes, oil-packed but can use dry packedā • ¼ cup (60g) tahiniā • 1 tbsp lemon juice (can use a mild vinegar)ā • ½ tsp saltā • ½ tsp garlic powderā • ¼ cup water (less or more as needed)ā • **Note: Cook 1 cup dry split red lentils (180 g) with 1 ½ cup water (354 ml) to yield 2 cups. • Click the links above for the full method on our blog. • We love to hear from you. Find us on: • Instagram: / tastythriftytimely • Pinterest: https://www.pinterest.ca/kathrynatTTT... • Facebook: / tastythriftytimely • #tastythriftytimely #lentilhummus #redlentilhummus • *Our videos include quick cutting and some brief flashes.
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