Chakra Vinyasa Flow FULL BODY STRETCH FOR CHAKRA OPENING

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=clqGglv48uU

This full body stretch is designed to open and balance each of your seven chakras. This 30 minute, all-levels vinyasa flow is the perfect way to learn about your chakras through gentle movement, and connect with them. • 🎁 Free Chakra Balancing Audio https://www.brettlarkin.com/askyourch... • 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra?ut... • 📘MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthe... • ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yo... • We start in a Child's Pose, move through Chakravakasana (Cat/Cow) variations, and Downward Dog, to anchor our Root Chakra (muladhara). Next, it's Sundials, lateral side stretches and spirals for our Water Chakra (svadhisthana). Chair Pose, twists and hamstring stretches for our Fire Chakra (Manipura). Progress with me upward through the higher chakras, including a Yin pose and delicious Savasana with a Crown Chakra (Sahasrara) guided meditation. Enjoy this chakra healing practice! I hope you feel centered in your Heart Chakra (anahata) at the end! • FEEL INCREDIBLE! Women's Morning Yoga for Beginners: • FEEL INCREDIBLE! Women's Morning Yoga... • The 7 Chakras Alignment Guided Meditation for Beginners: • The 7 Chakras Alignment Guided Medita... • From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! • BrettLarkinYoga • ☮️ Website: https://www.brettlarkin.com/ • ☮️ Facebook: / larkinyoga • ☮️ Instagram: / larkinyogatv • ☮️Twitter:: / larkinyogatv • 💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 • ☀️ Free Beginner Yoga 10 Pose PDF ☀️ • https://www.brettlarkin.com/masterthe... • 🔥 Online Yoga Teacher Training Continuing Ed Program 🔥 • https://www.brettlarkin.com/online-yo... • 🔹🔹🔹🔹👇FREE CHALLENGE👇🔹🔹🔹🔹 • 📿7 Day Chakra Challenge 📿 • https://www.brettlarkin.com/chakra?ut... • 📖 Get The Uplifted Yoga Journal 📖 • https://www.brettlarkin.com/uplifted-... • 👪 ??Questions?? Join my Facebook Group 👪 • http://yogahackscommunity.com/ • 👚 Get your Yoga Gear at Yoga Outlet 👚 • http://bit.ly/yogaprops • (I ♥ them + they help support me, my channel free yoga!!) • Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh • Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. • Train with me and many of my favorite teachers at BrettLarkin.com • Uplifted Yoga LLC - Disclaimer • Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

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