Youtor
Beef bacon Mac bowls makes 10 mealprep lowfatmeals baconmacandcheese lowfat
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=d4DD-35vIk4
540 calories 70g protein 11g fat 46g carbs makes 10 meals • Ingredients: • 3lbs 96/4 ground beef • 10 slices of beef bacon • Beef Marinade: • 5 tsp coarse salt (3 tsp fine salt) • 1 Tbsp onion powder • 1 Tbsp garlic powder • 2 Tbsp minced garlic • 1 Tbsp black pepper • 28oz can diced tomatoes • 5 Tbsp sweet relish • Slow cooker instructions: • High: 2-3 hours • 672g pasta, cooked to almost done • While that’s cooking make your • Blended Sauce: • 800g 2% cottage cheese • 2 bags fat free cheese • 1 cup fat free milk • 1 cup water • Bone Broth Caramelized Onions: • 3 diced yellow onions • 16oz beef bone broth • Cooked until all the bone brother has evaporated and you have a nice brown texture • Cookbook on my page • MealPlans • Peptides • Amazing list of what I use for cooking • @@RYSE Supplementscode cookingforgains • Follow me! • #slowcooker #slowcookerrecipe #highproteinslowcookerrecipe • #highproteinrecipe #slowcookermealprep • #mealprep #mealpreprecipe #mealideas #highprotein
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