Evening Yoga Routine Sooth amp Relax intermediate level

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=d5UNfLkWAuI

This Yogea sequence is intended to calm the mind, massage the ligaments and sooth the nervous system into a healthy sleep. Targeted reclining breathing techn...

Yogea Evening Yoga Routine, Relaxing, Breathing
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