4Minute NoEquipment Arm Dancing Workout











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=d5Vy7FNsNIw

Take four minutes to tone your upper body with this arm dancing workout from M/Body creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. No equipment needed, so let's do it! • • On Marnie: Spiritual Gangster outfit • On Allie: Spiritual Gangster top and Onzie tights • On Ellie: Terez top and Beyond Yoga tights • • Find more from Marnie and M/Body on: •   / marniealton   •   / mbodybymarniealton   • www.mbodybymarniealton.com • • POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. • • Subscribe to POPSUGAR Fitness! • https://www.youtube.com/subscription_... • • Like us on Facebook! •   / popsugarfitness   • • Check us out on Instagram! •   / popsugarfitness   • • Eat Clean With POPSUGAR • Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean... • • Visit POPSUGAR! • https://www.popsugar.com/fitness/4-Mi...

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