Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=dAqbb-UHRQ4
How To Fix Your Pop Up (SURFING): Technique Exercises • Perfect Pop Up Program (It's Available on an App!) https://surfstrengthcoach.com/program... • Free Surf Fitness Program: https://surfstrengthcoach.com/program... • How to Fix Your Pop Up Blog: https://surfstrengthcoach.com/the-sec... • Check out the Slater Pop Up Breakdown Here: • World Champion Pop Up Analysis - Slow... • Here's Brent Rose's Slo Mo Pro Pop Up video: • How the World's Best Surfers Pop Up (... • I'm giving you a process to determine what's broke, and how to fix it. Fix your pop up! • It could be bad technique, it could be lack of flexibility, it could be inadequate strength, or it could be a combination of all of the above. • A pop up which is the wrong name IMO, it should be called a Walk Up, is a sport SKILL. Skills are built upon foundations of movement and movement characteristics (strength, power, flexibility, etc). • You may just need to work on the Skill and learn better techinque. • Or you may have immobile joints that limit your ability to perform the skill. • You may need to build more strength, power, or mobility (control of range of motion). • Bad pop ups equate to bad surfing. Fix Your Pop Up
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