My 1st 10 Miniute Workout On The Merach Vibration Plate











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=dShzSkobR-c

1st real workout on the vibration plates. I used 5lb weights easily available at Walmart/Dollar General etc but soup cans work just as well. • #merach #vibrationplate #over50fitness #gethealthywithme

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