How to do Halasana Plow Pose Strengthens neck shoulders ABS and back muscles

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Halasana (Plow yoga pose) strengthens neck, shoulders, ABS and back muscles. This yogasana stretches belly muscles and helps in toning abdominal organs. Practicing plow yoga pose not recommended during pregnancy. • #halasana #plowyogapose #yogatoreducebellyfat #yogasutra #wellness #yogaforshoulders #ishasharvani

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