20 Min Full Body Workout No Equipment No Repeats

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=da6C0CCBOFE

20-minute full body workout that targets your entire body with no equipment or jumping. Making it low-impact and ideal for small spaces/at home but still very intense and challenging from beginner to advanced contenders. • 👉 Free Community Guides: https://nobadaddiction.com/free • 💪 Online Coaching Workout Programs: https://nobadaddiction.com/premium • ▸ Full Body Workout • ▸ Time: 20 Min + Warm Up Cool Down + Abs Finisher • ▸ Intervals: 45s On / 15s Rest • ▸ No Equipment • ▸ Calorie Burn: 250-300 • Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 • IG: / olisjostrom • Business Inquiries: [email protected] • My Amazon Storefront: https://www.amazon.com/shop/oliversjo... • Music: https://www.epidemicsound.com/referra...

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