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Samp Mutton is one of the many favourites prepared in South Africa. This dish is ideal for those cold weathers, especially during Winter. This Samp Mutton is a meal that is sure to warm you up. • โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ CLICK FOR INGREDIENTS โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ • Ideally, this dish is prepare just as you would a Mutton Curry but without the potatoes! Instead of the potatoes, samp beans are added to give you a soup like dish. • The traditional preparation of this dish, includes beans such as, red speckled beans, sugar beans (pinto beans) or jugo beans (zulu nut). Of course, all the beans may added together if you prefer. I on the other hand do not like beans in this dish - it is just my preference, so if you don't have beans on hand or simply do not like them, then you may very well omit them. • What is samp? • Samp is actually kernels of corn which have been roughly crack. During the cracking process, the outer layer of the kernels are removed, leaving behind the tender inner layer which when cooked becomes soft fluffy. • ๐ ๐ฎ๐ฅ๐ฅ ๐๐ญ๐๐ฉ ๐๐ฒ ๐๐ญ๐๐ฉ ๐๐๐๐ข๐ฉ๐: https://eatmeerecipes.co.za/indian-cu... • Samp Mutton Ingredients (serves 2-3): • โ1kg mutton or lamb pieces • โ1 onion, chopped • โ2 jam tomatoes • โ1 teaspoon ginger garlic paste • โ1 star aniseed • โ2 bay leaves • โ1 teaspoon garam masala • โvegetable oil • โ1 teaspoon jeera (cumin) powder • โ1 teaspoon dhania (coriander) powder • โ¼ teaspoon jeera (cumin) seeds • โ2 tablespoons chilli powder • โ½ teaspoon turmeric powder • โ¼ teaspoon soomph (fennel) seeds • โ½ teaspoon elachi (cardamom) powder • โsalt to taste • โ1 sprig curry leaves • โ1 sprig thyme • โfresh dhania (coriander) • โ1 cinnamon stick • โ2 cups samp • If using beans: • โ1 cup sugar beans (pinto beans) • โ½ cup jugo beans (optional) • โ1 teaspoon vegetable oil • โ½ teaspoon bicarbonate of soda • ๐๐ ๐ฌ๐ข๐จ ๐๐ก๐๐ข๐ฌ๐๐ ๐ง๐๐๐ฆ ๐ฉ๐๐๐๐ข, ๐ฃ๐๐๐๐ฆ๐ ๐๐๐๐, ๐๐ข๐ ๐ ๐๐ก๐ง ๐ฆ๐จ๐๐ฆ๐๐ฅ๐๐๐ • FOLLOW ME: • โINSTAGRAM: / eatmee_reci. . • โFACEBOOK: / eatmee.recipe • โFACEBOOK FOOD GROUP: / eatme. . • โTIKTOK: / eatmeerecipes • โWEBSITE: https://eatmeerecipes.co.za • For all business enquiries or collaborations, please contact: • [email protected] • All rights and ownership reserved to EatMee Recipes. Unauthorized use of my videos, edit re-upload is prohibited. • #SAMPANDMUTTON #SOUTHAFRICANFOOD #EATMEERECIPES
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