30 Min HIGH KNEES Full Body HIIT Workout No Equipment











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ddjYi-UGxD4

In this video, Brian Cade shares 3 exercises to help with knee pain and people who have hyper extended kness. That means the knee goes back more than it should which can often cause pain. • Https://cadefit.com

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