How to Run a Faster Mile 7 Training Tips

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😃 SUBSCRIBE ► http://bit.ly/SUB2RYANTRAHAN | ★ PREVIOUS VIDEO ► • Відео • SHOP NEPTUNE BOTTLES HERE ► • http://amzn.to/2zCS7Xs • MY GEAR! • My camera ► http://amzn.to/2gHUHI8 • Vlog lens ► http://amzn.to/2h7fNfF • Vlog mic ► http://amzn.to/2yNBVne • Other mic ► http://amzn.to/2nOBmnv • My computer ► http://amzn.to/2xmyGBI • Bendy tripod ► http://amzn.to/2zC9F6b • Training shoes ► http://amzn.to/2yNDlj2 • Racing spikes ► http://amzn.to/2yNVEVp • Racing shorts ► http://amzn.to/2h9i36v • • *FOLLOW ME ON SOCIAL MEDIA! * • MY INSTAGRAM (@trahan) ► / trahan • MY TWITTER (@rytrahan) ► / rytrahan • MY SNAPCHAT ► rytrahan • In this video I give you my best advice on how to run a faster mile with 7 training tips. These tips should improve your training over the offseason and help you to drop your mile, 1600m, or 1500m time!

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