El ZINC SALVARÁ TU VIDA TODOS LOS BENEFICIOS DEL ZINC PARA TU SALUD

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=dhs6DR-_0JE

Zinc is a metallic trace element or essential micronutrient, very important for the proper functioning of the entire organism. It is the second most important mineral in the body after iron, but it is not found in high levels. In this video I tell you all the details about this important nutrient in your health. Don't forget to subscribe, like the video and share it with family and friends. • #zinc #nutritionalsupplements #micronutrients #diet #minerals • 🔵 CONTENT • 0:00 Introduction • 1:17 History and discovery of zinc as a nutrient • 3:31 What is zinc? • 4:31 Zinc deficiency in the world and in Latin America • 5:51 What is the importance of zinc for health? • 6:47 How much zinc should you take? • 9:46 Symptoms of zinc deficiency • 10:56 In which foods is zinc present? • 11:24 What is the best zinc supplement? • 13:12 Effects of zinc on heart disease • 14:11 Effects of zinc on macular degeneration • 15:01 Effects of zinc on diabetes mellitus • 15:45 Effects of zinc on the immune system • 16:29 Effects of zinc on the nervous system • 17:14 Effects of excess zinc • 17:48 Conclusions • 🔵 RELATED VIDEOS • • Lo que NO te hablan los médicos: el M... • • Esto sucede si comes CHOCOLATE todos ... • • ALIMENTOS PARA DIABÉTICOS | Lo que DE... • • Esto sucede si comes AGUACATE todos l... • • ¿Funciona el AYUNO INTERMITENTE? Esto... • 🔵 FOLLOW ME ON SOCIAL MEDIA • Instagram: / esemediquito • YouTube: / @esemediquito • Facebook: / esemediquito • X: / esemediquito • TikTok: / esemediquito • Note: This video is for INFORMATIONAL purposes, the references are from international health organizations. This channel complies with the regulations established on YOUTUBE and does not provide medical misinformation. • ______ • Ese Mediquito, 2024 • 📧 [email protected] • 🌐 https://linktr.ee/esemediquito

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