Gegen Rennrad Sattel Schmerzen Tipps von Ergon

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=diYbVaCduYA

What helps against pain in the road bike saddle? We asked ergonomics experts from Ergon, who have been studying the development of pain intensively for 20 years and are tackling it with suitable products. Watch the video for tips on posture, saddle adjustment and more. • More in the article on Road Bike News: https://www.rennrad-news.de/news/schm... • 00:00 Welcome to Ergon • 00:50 Which road bike saddle pains occur? • 02:00 Numbness - dynamic sitting • 02:30 Specific women's saddles - why? • 05:30 Determining seat width • 06:14 Sitting posture and saddle type • 07:46 Back pain from the saddle • 08:42 Suspension seat post • 09:35 Correctly adjusting a road bike saddle • 10:47 Adjusting road bike saddle height • 12:42 Saddle tilt • 13:50 Re-seat • Thanks for watching!

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