Top TIPS For NATURALLY Boosting COLLAGEN Production

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In today's video, I'll discuss great ways to naturally increase or boost collagen production, including: • Healthy Diet: Consuming foods rich in vitamin C, amino acids, and antioxidants. • Supplements: Collagen supplements may improve skin elasticity and joint health. • Topical Treatments: Products containing retinol and peptides can boost collagen production. • Avoiding Sun Damage: Use sunscreen to protect collagen from UV damage. • Healthy Lifestyle: Avoid smoking and excessive alcohol consumption. • Hydration: Drink plenty of water to maintain skin hydration. • If you enjoyed the video, please like subscribe for more! •    / @feelngood2day  

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