VAbs aka Adonis Belt Routine











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=e-9BGPgVRas

Get my App here: https://bit.ly/trainwithjordanapp • ▷Connect with Me • Instagram:   / jordanyeohfitness   • Facebook:   / jordanyeohfitness   • Training Coaching App: https://bit.ly/trainwithjordanapp • Came across this interesting meme that says this particular muscle is powerful enough to make smart girls become stupid. LoL... • Here are some quick and easy exercises to train your Obliques and Lower Abdominal. Please keep in mind that getting a deep cut defined Abs is all about getting down to low body fat level with good level of muscularity. • This routine only works if you train frequently 3-5 times a week (hit everybody part preferably with weights) combination with your diet routine. Not easy, but all this efforts will make you sexy.

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