OnePan Baked Whole Chicken amp Sweet Potatoes – Simple Flavorful and NoFuss











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There’s something special about a whole roasted chicken—especially when it’s cooked in just one pan with hearty, caramelized sweet potatoes. This recipe skips unnecessary steps and lets fresh ingredients and bold flavors shine. The best part? Everything bakes together, soaking up all those rich, savory juices for an easy, wholesome meal. • Ingredients • For the Chicken and Seasoning: • 1 whole chicken • 1 onion, chopped • 3 garlic cloves, minced • 2 tablespoons olive oil • 2 tablespoons fresh lemon juice • 1 teaspoon salt • 1 teaspoon lemon pepper • 1 teaspoon paprika • 1 teaspoon Italian seasoning • 1 teaspoon rosemary • For the Sweet Potatoes: • 3 sweet potatoes, cubed • Leftover seasoned onion and garlic mixture • For Cooking: • Chicken stock • Fresh lemon juice • How to Make It • Season the Chicken • In a bowl, mix the chopped onions, garlic, olive oil, lemon juice, and all the seasonings. • Carefully lift the skin of the chicken and rub some of the mixture underneath. • Stuff the remaining seasoning mix inside the chicken cavity, then tie the legs together to hold everything in place. • Prep the Sweet Potatoes • Toss the cubed sweet potatoes with the leftover onion and garlic mixture. • Spread them out in a large baking dish or oven-safe pan. • Assemble and Bake • Place the seasoned whole chicken on top of the sweet potatoes. • Pour a bit of chicken stock over the potatoes to keep them tender and flavorful. • Cover with aluminum foil and bake at 400°F (200°C) for 1 hour and 15 minutes. • Final Touches • Remove the foil and broil for 5 minutes to crisp up the skin. • Take it out of the oven and squeeze fresh lemon juice over the chicken. • Spoon some of the rich, flavorful broth from the pan over the top before serving. • Why You’ll Love It • This one-pan wonder is packed with flavor, requires minimal cleanup, and is perfect for an easy, nourishing meal. The chicken stays juicy, the sweet potatoes get beautifully caramelized, and the seasoning brings everything together. • #OnePanMeals #BakedChicken #SimpleCooking #HealthyComfortFood #NoFussDinners #MisterGoodMoodFood

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