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TASTYBUDS ayalathoran അയല തോരൻ Mackerel recipe EP 16 by TASTY BUDS
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Today in this video I am going to prepare ayala(mackerel) thoran. Its very easy recipe. The fish is a source of protein and B vitamins. • #TASTYBUDS #ayalathoran #ayalathoranrecipe #Tastybuds #tastybuds • Ingredients • 1. Mackerel - 1 big • 2. Shallots -1handful • 3. Ginger - medium piece • 4. Green chilly - 6 • 5. Grated coconut - 11/4 cup • 6. Tamarind - 1 small lemon size • 7. Coconut oil - 11/2 tbsp. • 8. Turmeric - 1/2 tsp • 9. mustard - 1tsp • 10. curry leaves • 11. salt • Preparation • Cook mackerel with salt, remove the skeleton. • Grind shallots, ginger, green chillies and grated coconut to medium grained texture. • Heat oil in a kadai, add mustard and curry leaves. Add grinded coconut mixture, saute well until raw smell goes. cook on low flame. • Add cooked mackerel to the coconut mixture, stir well. • Add tamarind juice and salt to taste. Cover and cook well on low flame for 2 or 3 minutes. • Add turmeric powder, stir well, cover and cook for 1 minute, Finally add curry leaves. • Our ayala (mackerel) thoran is ready to serve. • #TASTYBUDS #mackerelrecipe #mackerelrecipekerala #mackerelrecipeinmalayalam #Tastybuds #tastybuds • • Facebook: / tastybuds.rv.9 • Please watch my latest videos • Beetroot poori: • #TASTYBUDS #beetrootpoori ബീറ്റ്റൂട്... #beetrootpoori • Home made cream cheese: • #homemadecreamcheese ഹോംമൈഡ് ക്രീം ചീ... #homemadecreamcheese • Please watch, like, share, comment and subscribe
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