Who’s with me 👀













YOUR LINK HERE:


http://youtube.com/watch?v=eJf__1I5fp8



If you don't have the equipment you can always do it without. • • As always if something doesn't feel good for you adjust accordingly. This workout is for YOU so if you need to rest your head or bend your knees- do it! • Take breaks and get back into it when you feel ready. • Or if you're feeling extra strong energized you can always combine several of my workout videos back to back depending on what you want to focus on! • Tasha xx • T— F • www.Tashafranken.com • #TFSTUDIO • #PILATES • #ONLINEPILATES • For outfit equipment links 🔗 www.tashafranken.com/theshop

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